Understand Your Mind, Step-by-Step. Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation.

Sam Harris App

Understand Your Mind, Step-by-Step. Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation.