Ancient practices.
Modern times.
Welcome!
We are all consumed and involved with contemporary living, resulting in many cases of physical pain (backache, joint pain, fatigue etc) mental and emotional anxiety, depression, confusion and a sense of loss of self, but solutions to these issues exist through the use of simple and effective techniques, tools and insights. My style of teaching/sharing draws from ancient eastern techniques and philosophies and some modern day practices that I hope will provide tangible effective results which can be done by anyone.
The ability to “LET GO” or surrender is taught on a Holistic level which results in the letting go of constraints that are holding us back on all levels be it physical, emotional and mental.
Learning to BE, truly with oneself intimately is a process that requires not just an intellectual understanding, but a deep felt sense, married with ongoing experience and day to day training/awareness. This is what I would love to share with you and learn from you, if you are ready and interested to discover a different universe that has been existing around and within you all this time.
Integrative Coaching
Relief – Clarity – Awareness
Shift your perceived level of overall enjoyment and satisfaction in life. Catch a glimpse of who you really are. Discover the meaning and purpose within your life experiences and journey. Learn how to use what you are going through to create energetic independence. Empower yourself by coming into alignment with your true SELF
Reach out and let’s have a quick chat on WhatsApp to see if this kind of coaching is a good fit for you right now.
In addition to Integrative Coaching I also facilitate Retreats, Talks and Qi Gong Instruction
“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
― Lao Tzu
