by siteadmin | Sep 15, 2022
Being human is hard. That’s why we created the Breethe app: your all-day (and night!) partner for anxiety, stress, sleep, and more. People call us “the friendliest wellness app” — and there’s a reason why. Rather than making meditation and wellness more items on your...
by siteadmin | Sep 15, 2022
Understand Your Mind, Step-by-Step. Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation. https://www.wakingup.com/
by siteadmin | Sep 15, 2022
Movement Monk makes online mind-body education programs for people who are looking for exercise that goes a bit deeper than mainstream fitness — without getting lost in philosophy & spiritual dogmas. They share practices that build a deep mind-body connection,...
